While some of the symptoms of sleep apnea may make you feel isolated, you’re not alone: Doctors estimate that 22 million Americans experience sleep apnea. In fact, many celebrities experience sleep apnea and the resulting interrupted breathing, daytime fatigue, irritability, and other symptoms that you may be experiencing. Let’s take a closer look at some celebrities with sleep apnea who continue to excel!
Nothing is quite as restorative as a good night’s sleep. If it feels like it’s been years since you got a good night’s sleep, you’re not alone. Scientists estimate that around 80 million Americans experience sleep problems each year.
While sleep disorders like sleep apnea and chronic snoring may be keeping you from a restful sleep, sometimes problems sleeping simply require better sleep hygiene. Read on to learn if you're making a common mistake that is costing you a good night's sleep!