What causes insomnia?
If you regularly wake up tired and frustrated after another night of poor quality sleep, you are not alone. The Center for Disease Control (CDC) estimates that 1 in 3 American adults do not get the sleep they need. Whether your lack of quality sleep is due to obstructive sleep apnea, insomnia, or another sleep disorder, we may be able to help.
What Causes Snoring?
If you curse the alarm clock every morning after a night of restless sleep and snoring, you're not alone. Read on to learn more about what causes snoring, why snoring may mean you're not getting good sleep, and how we can help!